What happens in a CST session?
The client remains fully dressed and lays face-up on the massage table. The CST practitioner uses light manual touch (usually not greater than the weight of a nickel). The delicate techniques of CST are applied to the whole body to release tissue tension and promote healing relaxation. A CST session usually runs between 45 and 90 minutes. Each session is unique, and techniques may be used anywhere on the body from head to toe, depending on the needs and considerations of the client.